A Day In The Life Of Dorian Yates

Global Premiere of the new feature presentation. Discover the Shadow’s daily routine, then and now. The Shadow line is here, get it now at ➡️ Social Dorian Yates on Instagram ➡️ Dorian Yates on Facebook ➡️ DY Nutrition on Instagram ➡️ DY Nutrition on Facebook ➡️ Easy access 0:51 - How often did you train? 1:48 - How did you train? 2:46 - How did you pair the muscles groups during a workout? 4:16 - When did you prefer to train? 4:58 - What did you do after training? 7:04 - What did you do during rest days? 7:44 - How did you establish your Blood & Guts workout system? 11:29 - How did you record your progress? 12:11 - How long was your average workout? 12:3