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Find out how many calories this burns @ Lose 16-24 lbs in 8 weeks with our free videos - find out how @ Follow Kelli & Daniel on Facebook @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this informa