6 Best Chest Exercises for Men (Dumbbell & Barbell)
6 Best Chest Exercises for Men (Dumbbell & Barbell)
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📚 EXERCISES:
0:00 START
0:12 Dumbbell Incline Low Fly
0:46 Barbell floor chest press
1:20 Dumbbell Squeeze Press on Floor
1:52 Barbell Reverse Grip Bench Press
2:25 Dumbbell Floor Fly
2:58 Barbell incline bench press
3:28 END
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#chestworkout #dumbbell #barbell #effectiveworkout02
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