KT Tape: Kinesiology Tape Instructions for SI Joint

Low back pain is often caused by complications arising from the SI Joint. Though the SI Joint is not the singular cause of low back pain, attention to the joint is important in assessing and treating the pain. Athletes from all sports and people from all walks of like experience problems with the SI Joint due to its pivotal position in the body. The joint joins the sacrum to the pelvis (identified by the “dimples“ on the low back) and is designed for stability rather than mobility, though motion does occur.