We love falafel so me and @laja made our own version with a bit of a twist. A true show stopper for a delicious dinner with friends and family’s and you can add seasonal ingredients for extra taste and nutrition.
🌈🌱FALAFEL:
•5 x cups pre soaked chickpea
•10 or 5 x medium garlic cloves
•1-1/4 x white onion
•salt
•pepper
•spices (mix of herbs)
•5 x teasp baking soda (1 for each mix)
•vegetable oil
•1 x lemon juices
•optional : potato starch
NATURAL COLOURS:
•butternut squash turmeric
•beetroot
•spinach parsley
•purple potato
🥣 PREPARATION:
-soak overnight 5 cups of dry chickpea or soak them in hot water for 30min .
-in 5 different bowls divide equal parts of chickpeas
-bake or steam your veg in this case beets ,squash and purple potatoes for around 30/40 min until soft
-in each bowl add 1 or 2 garlic cloves ,1/4 of fresh onion ,salt , black pepper ,spices and a dash of lemon juice to keep the colours bright.
-now add in one of the bowls your natural colours: beetroot, purple potatoes, squash, spinach parsley or plain. You can add any other flavour you like.
-blend your 5 different mixes one by one .
-We’re adding different veg and fiber to each batch so they will have a bit of a different consistency.
-the consistency should be soft and a bit grainy
-mix 1 x tsp of baking soda (to raise the ph of the mix and have a more uniform cooking)
-make little balls bite size and deep fry them
-if you find your mix quite wet you can roll the balls in to a bit of potato starch that will help to not stick to your hands and not fall apart wile frying.
-Deep fry using a non stick pan or a pan deep enough for your falafel to be submerged in oil and fry until they will float .
-fry til golden or even a bit darker. We liked them not too fried.
-serve with tzatziki or any dip you like some pickles and a fresh salad
-store in an airtight container in the fridge for up to 4-5 days or freeze the extra.
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