7 Mudras to Unlock Your 7 Chakras #yoga #7chakrameditation #meditation #7chakrahealing

7 Chakra Hand Mudras which help in balancing the seven Chakras of the body (helps in awakening Kundlini) #yoga #7chakras #7chakrameditation #7chakrahealing #meditation #viral #viralshorts #motivation #dhyansadhna #dhyanyog Benefits of balancing the chakras Here are a few benefits of yoga poses for the chakras that can balance your mind and body: Feeling grounded and safe Improved self-confidence and self-esteem Improved mental focus Able to give and receive love Clearer communication Greater sense of connection Om🙏👐