30 Minute Toned Full Body// Minimal Equipment// Strengthen and Tone// At Home// Sami Clarke
Hey friends,
We’re back today with a 30 min full body workout! I am so proud of everyone who is showing up and scheduling in their workouts for the week! When I schedule out my workouts for the whole week, it is such a game changer to help me stay motivated and show up. Remember how good it feels once you have finished the workout and lead with that feeling for the next workout.
I also want to take a moment to thank you babes for your support! I have a video coming out next week updating you on my platform and where you can find more workouts/programs next! So excited and grateful for all of you!
Keep up the hard work and crush this workout today!
-sc
1 view
1393
340
7 months ago 00:09:27 1
Теперь сковорода осталась в прошлом, я нашла вариант получше и попроще. Тонкий прозрачный лаваш.
7 months ago 06:04:40 1
СТРИМ ПО GTA 5 RP RADMIR | HASSLE ONLINE | RADMIR МОЙ ДОМ | РАДМИР КРМП
7 months ago 00:03:55 1
ПЕЧЕНЬЕ “СВЕТЛАЯ ПАСХА“ Очень Просто и Празднично! Выпечка к Пасхальному столу. Рецепт печенья.
7 months ago 00:04:50 1
Как берут мазок у мужчин
7 months ago 00:01:00 1
ВЫ ДУМАЕТЕ ЭТО ГРИБЫ? Нет! ЭТО КАРТОФЕЛЬ 🎉 #recipe #cooking #food #cake #кулинария #еда #рецепты