Unlock Your Entire Back FAST! Full Spine Stretching Routine

5 AMAZING stretches for your entire spine to increase motion and decrease pain! Physical therapy exercises to help decrease back pain and improve mobility in your spine. Move better to feel better; this video will show you how. =============================== ➡️ LINK TO JARED’S TREATMENT TABLE: ➡️ LINK TO JARED’S THICK EXERCISE MAT: =============================== You know that feeling of being tight, tense, and stiff in your back? Like your entire spine is “locked up” and you just can’t move like normal? Whether it’s because you’re not a very mobile person or you have a recent injury, a tight, stiff back not only feels miserable, but it can keep you from fully participating in activities you love doing! In this video, I’m sharing with you a simple, dynamic stretching routine that is perfect for your entire spine including your upper back, middle back, and lo