Healthy sleep DNA repair Reduce stress Music therapy Fall asleep quickly Mental health sound

Can’t you sleep? Thoughts do not give rest? This melody will solve your problems. Turn on this recording (preferably with headphones) and give yourself to the flow of music. These sounds have healing properties that calm the mind, balance thoughts, slow down breathing. Play this song under stressful circumstances, before going to bed, or when you want to relax. The importance being in a relaxed body is very important, nothing comes out of tension. Be in harmony with the world and yourself