How to build giant biceps and triceps using a ’Giant Sets’ techniques. London-based personal trainer and bodybuilder Michal Kowalski demonstrates Giant Sets for building bi’s and tri’s. The technique involves lining up four or five exercises one after the other, with short rest periods. Along the way, Michal also offers some tips which can be used in general training as well.
THIS IS THE LATEST IN A SERIES OF ’WEDNESDAY WORKOUTS’ WE’RE PRESENTING ON THIS CHANNEL - PLEASE COMMENT IF YOU’D LIKE TO SE
21 view
0
0
5 months ago 00:01:51 1
Bremer Bay Orca vs Sperm Whales
5 months ago 00:02:45 3
SPY CAT FIGHT and NECK BREAK Scene - The Sandra West Diaries “Silencers and Mini Skirts - eurospy
5 months ago 00:14:12 1
Ep #33 - The Sandra West Diaries “Op: Knock Up!“ - spy - Eurospy - Free Movie
5 months ago 00:59:28 1
PROGRESSIVE VOCAL TRANCE VOL. 73 (FULL SET)
5 months ago 00:23:17 1
BEYOND THE VEIL - Powerful Hybrid Orchestral Music Mix | For A Futuristic Sound Adventure
5 months ago 00:04:12 1
ASYLUM PYRE - There, I could Die (Official Video)
5 months ago 00:02:29 1
A Testament to Tenacity Unraveling the Essence of ’The Old Man and the Sea’ by Ernest Hemingway
5 months ago 00:04:33 1
Power Glove & PYLOT - AEON (Official Visualizer) | Magnatron III |
5 months ago 00:03:12 1
Purple Disco Machine, Sophie and the Giants - In The Dark (Official Music Video)
5 months ago 00:10:06 1
LEGO Star Wars Trade Federation Troop Carrier REVIEW | Set 40686
5 months ago 00:00:14 1
Weird Cars Crossing Giant Pit with Pac-Man Under Fake Road |
5 months ago 00:21:03 1
PULSAR MODULAR P455 UPDATED NEW FEATURES & Free Multitracks | Marc Daniel Nelson
5 months ago 01:04:49 1
DJ Stingray - Kern Vol. 4 [KERN004CD]
5 months ago 00:01:41 29
1000xRESIST Release Date Trailer
5 months ago 00:01:55 1
Rebecca Ferguson Says Silo Season 3 and 4 Might Film Back-to-Back With Latter Ending Series
5 months ago 00:01:45 1
Dental surgery on ‘Australia’s crankiest crocodile’ almost ends in disaster
5 months ago 00:02:20 1
Elemental | Official Trailer
5 months ago 00:03:04 1
Dressing room scenes post dominant win in #KKRvLSG | #KnightsTV | TATA IPL 2024
5 months ago 01:06:44 1
Nexxus 604 - Psychedelic Factory - Psychedelic trance mix • (4K AI animated music video)
5 months ago 00:02:16 1
The 5G mass-experiment: Big promises, unknown risks