Therapist Explains Why You Don’t Feel Anything Anymore... (Alexithymia 101)

Welcome to today’s discussion, where we delve into the concept of Alexithymia. It’s a condition characterized by the inability to recognize or describe one’s own emotions. This difficulty in identifying and understanding internal emotional states can have a profound impact on our lives. Check out Dr. K’s Guide to Mental Health Included free with Healthy Gamer Coaching: In this video, we’ll explore the complexities of Alexithymia and its implications for emotional well-being. Often, many of our challenges stem from a disconnect with our internal emotional landscape, and Alexithymia lies at the heart of this struggle. We’re here to help you take control of your mental health and your life. Comprehensive list of mental health resources Find us on Instagram, Twitter, TikTok, and more here: @healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:21 - Introduction 03:15 - Right in the feels 06:26 - What is alexithymia? 12:17 - Origins of alexithymia 18:22 - Purpose & Motivation 24:33 - Addictions 28:52 - Relationships 33:28 - Arguments 37:52 - Closing thoughts ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation’s emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #feelings #alexithymia