9-min BACK WORKOUT from ballerina Maria Khoreva

In this video, 9 minutes strong ballet back workout from ballerina Maria Khoreva, we are going to work on improving the strength of our back in under 10 minutes. I tried to pick the exercises for this routine that wouldn’t be targeting the same muscle groups so that all of us can manage finishing the workout and benefitting from it! I enjoyed filming this episode a lot and ended up quite liking the order of the exercises so hopefully you do too! DONATE if you want If you have a YouTube channel or ever wanted to start one, I couldn’t recommend @TubeBuddy any higher. It’s an amazing service to help optimize, manage and grow your channel. Free to install at .