THE SCIENCE OF LEARNING PLANCHE - LEVEL 4 - UPDATED

How to planche breakdance tutorial Subscribe for how to break with the SOLPM approach Follow us on social media for tips to increase your level Facebook Instagram SOLPM workshop in Europe solpmsystem@ Stretching before/after training Planche science - 15 Steps Step 1 - 0:29 Step 2 - 0:40 Step 3 - 0:52 Step 4 - 1:06 Step 5 - 1:16 Step 6 - 1:30 Step 7 - 1:50 Step 8 - 2:07 Step 9 - 2:20 Step 10 - 2:43 Ste