8 ступеней Йоги. 2. Нияма. Семинар 3
Семинар 3.
Вторая ступень Йоги: “Нияма“ (морально-этические принципы Йоги, обеты):
1) Шауча (чистота)
2) Сантоша (удовлетворенность, благодарност...
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