BeFiT GO | 20 Min Cardio Power Workout

BeFiT GO | 20 Min Cardio Power Sculpt Mobile Workout is an intense, calorie-blasting cardio circuit workout set to some of today’s hottest workout music, that is designed to kick-start the metabolism and ignite weight-loss potential through a unique combination of aerobic exercise, strength-training, and plyometric moves that will increase endurance, stamina, strength, and performance. Fight through the burn with Expert “BeFiT GO“ Trainers, Courtney Prather, William Copsey, and Jessica Blythe, as you activa