Bodyweight Cardio and Total Body Toning - Double Ladder Workout by Fitness Blender
Тренировки по растяжке (Москва):
Официальная группа в ВК:
YBF (видео тренировок, статьи, музыка для тренировок и т.д.):
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![25 Min CARDIO HIIT | Burn 400 Calories 🔥 [No Equipment, No Repeats]](https://sun9-75.userapi.com/ex2NhBgSpNj3ikUa8VUtezqrzTrCdfpAfUDJ4g/aYIz5Ak33VE.jpg)
6 months ago 00:30:36 1
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![Day 47 of EPIC | LEG DAY Workout with Dumbbells & Bodyweight [SUPERSETS]](https://sun9-79.userapi.com/CJciyTO26EUntMkLtle0jp9UdwiRrHNJllyTYA/IHMgvSCiqbM.jpg)
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![30-мин кардио-тренировка всего тела на выносливость. 30 Minute - Full Body Endurance Cardio Workout at Home [All Standing, Bodyweight, AMRAPs]](https://sun9-51.userapi.com/ZDQfth_3Ea6mxkkkbjbeq9HGzymyWy3dxoFvBQ/1SITTttKGWs.jpg)
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