I Healed 30 Years of Toxic Stress: Here’s What I Learned.

It’s never too late to change your life, no matter what age you are or how much you’ve been through. That’s why this week, we’re diving into what it takes to break through barriers, let go of the past, heal emotional wounds, and get your life together in a big way. I hope you find these lessons from Dr. Nadine Burke Harris’ book, The Deepest Well, as well as the life lessons shared from my own experiences, helpful as you work to improve your life. Here’s what I learned after a 30-year journey to heal toxic stress, and declutter my life - inside and out! “In the process of letting go you will lose many things from the past, but you will find yourself.” ― Deepak Chopra ► 🌟 JOIN OUR FAMILY: » YOUTUBE: » INSTAGRAM: » BLOG: » FACEBOOK: __________ ► 🎧 SPECIAL AUDIOBOOK OFFER » Get a FREE 30-day trial of Audible with this special link: ► 📚 READ THE BOOK » The Deepest Well: __________ ► 🧬 MORE RESOURCES » About the ACE Study: » ACE Quiz Infographic: __________ ***Marissa’s sizing: - Height = 5’6“ - Weight = 135 lbs ► 👕 SECONDHAND CLOTHING ITEMS: » Denim pinafore dress: » Beige H&M linen dress: » H&M linen paper bag waist skirt: ► 🌸 NEW CLOTHING ITEMS: » Wide-leg linen pants (olive green; size “M“): » Blue linen wrap dress (sea green; size “XS“): » Oversized linen cardigan (desert sage; size “XS/S“): » Linen pants with elastic waist (desert sage; size “S/M“): » Boho linen maxi dress (white & beige stripes, vertical; size “XS“): » Ruffle linen wrap skirt (ashes of rose pink; size “XS“): » Sketchers sandals: __________ ► FAVORITE DECLUTTER ORGANIZE STUFF: 👟 Shoeboxes - free :) 🥛 Empty glass jars - free :) 👕 Velvet hangers - 🧦 Fabric storage boxes (folding): 🎋 Bamboo drawer dividers - 📝 Paper shredder: ► 📸 FAVORITE YOUTUBE TOOLS: » Camera: » Favorite bokeh lens: » Vlogging lens: » Handhelp mini-tripod: » Tall standing tripod: » Umbrella light kit: » Music: » TubeBuddy: __________ ABOUT A TO ZEN LIFE Along my journey to let go of 30 years of clutter, I accidentally became a minimalist and it was life-changing. Before, I was an emotional hoarder with nothing but the clutter from lost loved ones — and $25,000 of debt — to my name. Now I have a beautiful home in Europe, a happy family, live debt-free, and — best of all — wake up to a life that I’m EXCITED to live every day. My mission is to help you conquer your clutter and simplify YOUR way to a happier and better life. HERE’S OUR STORY: __________ NOTE: This description may contain affiliate links; these links allow you to find the items mentioned in this video at no additional cost to yourself. While this channel may earn a small amount when the viewer uses the links, the viewer is in NO WAY obligated to use these links.