BODYTRANSFORMING - гимнастика для похудения

- личный сайт тренера. “Boditransforming“ (BTF) or “The Transfiguration of the body“ - the author’s approach, combining various techniques to improve the body. Fitness program, “The Transfiguration of the body“ - the path to womanhood, emotional and physical health. Instead of dumbbells - your own body weight, the force of attraction of the earth and the “magic ball“. Credo BTF: “From the graceful posture - a slender figure“. The objective - to maintain physical