No more boring workouts! Six minutes per side of compound movements targeting legs, arms and core. Repeat on the other side for a tough total body workout! Enjoy!
“Production Music by ”
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
_
FIND ME HERE!
FACEBOOK:
TWITTER:
INSTAGRAM:
MY WEBSITE:
DONATE:
_
“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I’ll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
1 view
67
11
2 weeks ago 00:02:54 1
Быстрый ПИРОГ с Капустой (без дрожжей).
3 weeks ago 00:02:12 1
ТАКО с курицей и овощами 🌮🌮Вкусный ужин за 25 минут
4 weeks ago 00:20:58 4
Применение оружия полицейскими: По новым местам [Выпуск 222 2025]
4 weeks ago 05:15:00 1
De chanteuse à lanceuse d’alerte : Soirée hommage à Claire Séverac !
4 weeks ago 00:03:24 2
Надоели обычные жареные котлеты, рекомендую приготовить в духовке сразу с гарниром!
4 weeks ago 00:06:16 1
Простые Макароны, но РЕЦЕПТ БУДУТ ВЫПРАШИВАТЬ ВСЕ СОСЕДИ | УЖИН
1 month ago 00:11:08 1
Домашний коньячок. Хеннесси плачет в сторонке))
1 month ago 00:08:18 1
7 MINUTES POUR JESUS, Je suis la lumière du monde, qui me suit ne marchera pas dans les ténèbres
2 months ago 00:16:40 2
МОРГЕНШТЕРН: КАК ЗАРАБОТАТЬ 20 МЛН$ И ПОТЕРЯТЬ ВСЕ? ИСТОРИЯ ПРОВАЛА
2 months ago 00:02:41 1
Вкуснейший САЛАТ С Фасолью. Простой и Вкусный Салат ЗА 10 Минут! Салат С Консервированной Фасолью
2 months ago 00:07:43 1
7 MINUTES POUR JESUS, Ah ! Si mon peuple m’écoutait...
2 months ago 00:01:44 1
Диетическое печенье вкуснее пирожного!Без яиц,сливочного масла и молока!#печенье
2 months ago 00:07:59 1
Варю Варенье (Джем) За ТРИ МИНУТЫ
2 months ago 00:05:36 2
Торт “СКАЗКА“, коллекция советских рецептов. НЕ ЗРЯ ЭТОТ ТОРТ ЛЮБЯТ МИЛЛИОНЫ. Очень вкусно!
2 months ago 00:30:37 1
Вся алгебра 7 класс за 30 минут
2 months ago 00:15:02 1
Хочу есть их КАЖДЫЙ ДЕНЬ. Фаршированные МАКАРОНЫ, цыганка готовит.
2 months ago 00:02:50 1
ПРОСТОЙ И ВКУСНЫЙ САЛАТ с курицей под ВКУСНЫМ соусом / Салат за 5 минут из доступных продуктов
2 months ago 00:12:11 2
Вам за 50? Тогда делайте планку каждый день и эффект вас удивит (Всего 1 минута)
2 months ago 00:21:43 1
Погони полиции: Пит-Пит-Пит [Выпуск 215 2025]
3 months ago 00:09:56 1
5 СУПЕР ЛЕГКИХ САЛАТОВ за 5 минут на Новый Год 2025
3 months ago 00:01:35 1
Всего 300 грамм фарша, 5 минут Вашего времени и Вкусняшка для перекуса на каждый день готова!
3 months ago 00:10:06 3
Я отказалась от цифрорубля. Как и зачем?
3 months ago 00:08:04 1
5 минут, чтобы разобраться в предлогах на английском: метод треугольника