ALTERNATING CURLS SEATED EXERCISE
WORKOUT FITNESS |
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![[growwithjo] The BEST 20 Minute Home Back Workout (With Dumbbells)](https://sun9-60.userapi.com/impg/m7pC0fr1ObX6pyIiYoYvIi7bZ_Uo_sVqOGHCrw/1pvc_coaN4Q.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6d3e7d20a62868d3733a5206626ef41a&c_uniq_tag=riE6s5sfGwVl1uX9O9UAybo6n6J26I7iHjovipQ-F34&type=video_thumb)
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