Master Faye’s Tai Chi & Qigong Class 13-05-2020

Subscribe to our channel to see regular updates of instructional videos. This is another recording of a great class conducted by master Faye, this class includes Health Qigong Eight treasures, Beijing 10 Step Tai Chi (excellent for practising in restricted spaces). great for all to join in the practice of participants of the class to use as resources for revision. Warm up; Ba Duan Jin Revision Step by Step explanations on Tai Chi 10 Step Form Movement 5 Movement 5 - Waving hands like clouds Cool down Enjoy!