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This DVD contains two workouts and three Premixes:
Low Impact Step - This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow. This DVD should be your next purchase from us after you have mastered Cathe’s Basic Step Body Fusion DVD. You’ll burn fat, calories, and shape your buns and thighs while doing intense low impact step choreography mixed with challenging low impact blasts. For best results, it is recomme
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