Рывок гири через мах
Тренировка дня. Рывок гири через мах. Смена руки каждые 10 раз. Время 20 мин. Количество 250 раз.
Цели: отработка техники, укрепление хвата, кардио.
6 months ago 00:05:08 1
6 months ago 00:27:30 1
6 months ago 00:01:26 1
6 months ago 00:02:02 1
6 months ago 00:09:01 1
6 months ago 00:01:26 1
6 months ago 00:00:33 1
6 months ago 00:00:15 1
6 months ago 00:00:40 1
6 months ago 00:03:59 1
6 months ago 00:09:30 1
6 months ago 00:00:21 8
6 months ago 00:04:24 1
6 months ago 00:12:32 1
6 months ago 00:02:01 1
6 months ago 01:10:06 1
![BRUTTO полное выступление LIVE IN MINSK-ARENA [Official Concert Video]](https://sun9-56.userapi.com/d2B8FVJOHQc6EjVHZ39CtyVAKO59OPojesKNVQ/MV08hmO9AtM.jpg)
6 months ago 00:00:10 1
6 months ago 00:07:22 1
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6 months ago 00:00:35 8
6 months ago 00:00:36 1
