Hany Rambod’s Ultimate Guide To FST-7: Chest & Biceps -

FST-7 Chest & Biceps Workout - . Fascia Stretch Training. Hany Rambod And Jeremy Buendia’s FST-7 Chest-And-Biceps Workout. Get Hany’s Full Routine Here: Watch and learn from Hany Rambod, one of the best coaches in fitness, as he takes Men’s Physique Olympia champion Jeremy Buendia through a brutal FST-7 chest-and-biceps workout! My nickname in the fitness industry is “the Pro Creator.“ I’ve coached my athletes to 13 Olympia titles and transformed their bodies fro