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Today’s Tutorial: 29 Best Jump Rope Exercises For Fat Loss
Jump rope - Regular bounce
Jump rope - Side swipe
Jump rope - Feet front to back
Jump rope - Feet side to side
Jump rope - Front straddle
Jump rope - Side straddle
Jump rope - Regular bounce clock
Jump rope - 3 step twist
Jump rope - Boxer skip
Jump rope - Run in place
Jump rope - Run up and back
Jump rope - Run in place clock
Jump rope - butt kicks
Jump rope - high knees
Jump
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