Do These 15 Exercises at Home (to Get a FLAT STOMACH and BIGGER BUTT)
Do These 15 Exercises at Home (to Get a FLAT STOMACH and BIGGER BUTT)
Looking for a home workout to get a flat stomach and a bigger butt? Check out these 15 exercises you can do without any equipment! Get ready to see results with this easy workout routine.
#buttworkoutforwomen #glutesworkout #workoutathome
✅ HOME WORKOUT ESSENTIALS
Workout Mat:
Adjustable Dumbbells:
Resistance Bands:
Ankle Weights:
⏰ TIMESTAMPS
00:00 Exercise 1
00:55 Exercise 2
01:55 Exercise 3
02:55 Exercise 4
03:55 Exercise 5
04:55 Exercise 6
05:55 Exercise 7
06:55 Exercise 8
07:55 Exercise 9
08:55 Exercise 10
09:55 Exercise 11
10:55 Exercise 12
11:55 Exercise 13
12:55 Exercise 14
13:55 Exercise 15
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