9 Band Exercises for Abs

🚀 Coaching Forums 🚀 T Nation Articles Getting a six-pack is about more than diet. Like the any other muscle, your abs have to be BUILT. Bands make it easy to add resistance. Here are 9 hypertrophy exercises you can do just about anywhere. Gareth Sapstead Narrated by Dani Shugart Need some bands? These are great*. 00:00 9 Band Exercises for Abs 00:13 Standing Band Crunch 00:23 Standing Band Crunch, Staggered Stance 00:29 Seated Band Crunch (Band Behind) 00:37 Seated Band Crunch (Band In Front) 00:44 Band Oblique Crunch 00:50 Band Tate Side Bend 00:58 Low-to-High Band Chop 01:10 Horizontal Band Chop 01:20 High-to-Low Band Chop 🥇 Best Workout Supplement 🥇 Best Protein Powder 🥇 Best T-Booster https://biotes