Karate-do Self Defence. part 2
Masatoshi Nakayama, Hirokazu Kanazawa, Taiji Kase and Hidetaka Nishiyama demonstrating self defence. part 1:
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When someone grabs your handsTry the Aikido Waist Throw #Aikido #AikidoRoutine #selfdefense
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Draw a circle back to the center line, lift your hands and push out with an upward step #aikido
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