Эпизод 13: Поза Лотоса
Поза лотоса. Правильное отношение к позе позволит избежать травмы колен.
Подготовительные позы для позы лотоса
3 months ago 00:26:29 3
3 months ago 00:23:06 1
3 months ago 05:35:35 1
3 months ago 00:33:47 1
3 months ago 05:35:17 1
3 months ago 00:15:11 1
3 months ago 00:56:37 1
3 months ago 05:50:07 1
3 months ago 02:24:04 1
3 months ago 00:25:37 1
3 months ago 00:37:32 1
3 months ago 00:13:20 1
3 months ago 00:08:44 1
3 months ago 04:12:51 1
![[strm] Ильмены. Лесная сцена](https://sun9-72.userapi.com/8wRktIQ7xgtWhuB1ZDnhFGFm6bvoIva_hWUZhQ/AsqMJVeKZ5w.jpg)
3 months ago 00:56:04 1
3 months ago 00:12:35 1
3 months ago 00:07:22 1
3 months ago 00:17:14 1
3 months ago 09:04:33 1
![[strm] Ильмены. Лесная сцена](https://sun9-72.userapi.com/8wRktIQ7xgtWhuB1ZDnhFGFm6bvoIva_hWUZhQ/8Ovk6bg5Kec.jpg)
3 months ago 01:03:02 1
3 months ago 00:59:06 1
3 months ago 00:14:57 1
3 months ago 00:00:00 1
3 months ago 00:14:07 1
