How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)

This is the full breakdown of the routine I used to achieve the full splits in only 7 days! Now I do know I made a video over 2 years ago on me achieving the splits in only 1 day. However, I was more flexible back then, I felt like I pushed it too fast in only one day, and I quickly lost all flexibility gains from that one day. This 7 day routine helped me get the flexibility fast but steady and keep it! [Bodyweight Training Programs] - [Follow Along Full Morning Routine] - [Learn Anything in only 5 Minutes] - My Equipment (Amazon affiliate links): [My Trampoline] - [Main Camera Canon R5] - [Main Lens] - [Super Patrons] Clark R. Gavin D. Dave B. Bryan B. Jamie M. Killabees Simon T. Jo