180 Swing

beginner Swing from Byu-Idaho Basic: 0:07 Arch & Loop: 0:37 Hand Change: 1:11 Belly Slide /Shoulder Tuck: 1:58 Swim Step: 2:39 Double Overhead: 3:22 J-Hook: 4:07 Triple Loop: 5:30 Stop & Go: 6:23 Lindy Walks: 7:45