Lower Body Gua Sha Massage | WITHOUT Extreme Redness or Bruising! | ♡ Lémore ♡
♡As promised, we created this video for you lovelies by popular demand!♡
This Lower Body Gua Sha Massage is perfect for those of you wanting relief WITHOUT extreme redness, bruising, or breaking skin!
~TIMESTAMPS~
00:27 Benefits
01:14 Gua Sha Massage or Acupressure Massage?
02:15 Gentle Body Touches
12:41 Nourishing Scalp & Body Oil
14:35 Lower Body Gua Sha Massage
44:16 How To Clean & Store Gua Sha Tool
44:57 Deep Belly Breathing
46:33 Hydrate Your Body
47:05 Aftercare & Frequency
47:33 Products Used Massage Videos
Lower Body Gua Sha Massage uses continuous swiping motions throughout your Stomach, Butt, Thighs, Calves & Feet to activate these following benefits:
• Smooths out knots and blockages
• Relieves pain and tension
• Improves blood flow
• Activates lymphatic drainage
• Relaxes the nervous system
• Improves sleep quality
• Boosts immune system
• Enhances body awareness
• Promotes a sense
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