Tips to help gain depth in Araimandi position- Bharatanatyam

Over the past few months I have been approached via DM with many questions regarding Bharatanatyam. Addressing one of the most common ones today through this video. Bharatanatyam bodies are unique in how they move and require tailor-made exercises to avoid any injury and stay healthy. Bookmark and save this short video to do regularly. Let me know if and how it has helped you in the comment section below !