Power Yoga | Increase Flexibility in 60 min with Travis Eliot

Welcome to Level Up 108, the most transformative power yoga program in the world! In this 60-minute class, you will work on your flexibility, mobility and range of motion with Travis Eliot, one of the most influential yoga teachers. This class is part of a 108-day journey that will challenge you physically, mentally and spiritually. Are you ready to level up your yoga practice? Level Up 108 is now streaming on Inner Dimension TV, a subscription-based yoga platform that offers high-quality yoga and meditation programs for all levels. Start your 10-day free trial today and get access to: 11 thematic yoga practices including power, yin and gentle yoga (630 total minutes) 7 meditation classes (70 total minutes) A bonus core routine, handstand workshop, pranayama practice and A digital booklet and a calendar If you enjoyed this video, please like, comment and subscribe to Travis Eliot’s channel for more amazing yoga videos. 🧘✨✨✨✨✨✨✨🧘 🌟 Unlock your potential with more premium content on Inner Dimension TV. Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at 🌟 Dive deeper with our renowned programs: “Flexibility & Beyond“: 8-week Yin Yoga program. Learn more at “Sleep Well“: Experience the calming power of Yin Yoga with our 28-day series at “LEVEL UP 108“: Advance your practice with our comprehensive 108-day series at 🌟Inspired to teach yoga? Enroll in our certified courses: 🌟For inspiring updates and insights, connect with Travis on: Instagram: TikTok: @realtraviseliot/ Facebook: 🌟Join our community and experience the transformative power of consistent practice. Namaste! 🙏 #power yoga #yin yoga #restorative #gentleyoga #mobility #meditation ---------- ABOUT TRAVIS After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places. He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post. For the latest information on upcoming events please visit: Music by Ryan Richko