50 Minute Power Vinyasa - Intermediate Yoga Flow with Charlie Follows

This practice is a 50-minute intermediate vinyasa flow, perfect for days when you want a longer yoga practice. This class is a mixture of strength and flexibility and the powerful sequence will give you that cardio high. I hope you enjoy this class as much as I do! 💥Fancy a challenge? Join the forearm stand program: 👉 Thanks for watching! Love, Charlie If you like this routine, you can find others like it here: 30-Min Playful Creative Vinyasa Yoga Practice: 30-Min Creative Vinyasa Yoga: Let’s Connect: WEBSITE: INSTAGRAM: FACEBOOK: