How To Improve Your Boxing Footwork and Head Movement - 18 Step Drill
How To Improve Your Boxing Footwork and Head Movement - 18 Step Drill. How to use side steps and pivots with proper head movement. For this demonstration, Tom shows how it is done through shadowboxing, however this same 18 step drill can also be done on the pads. The boxer first starts by throwing the one two hook, then throw the left hook to the body, followed by uppercut and hook, then throws a left hook to the body and right hand to the head, then right hook to the body, right uppercut, left hook and then add in more defense with proper head movements. Tom breaks down every side step and pivot that is necessary with each punch or punch combination thrown.
0:00 Introduction
0:33 18 Step Shadowboxing Drill
2:01 Add some Defense
3:00 Danny Demonstrates
4:40 Use Your Imagination; It is Critical!
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PLAYLISTS AND BOXING SERIES
Secret Moves in Boxing:
Creating openings and set ups for knock outs:
Vital Punching Targets:
Boxing Film Study:
Technique Builders:
Mike Tyson Shifts, Switches and Set Ups:
How To Defend And Counter A Left Hook:
How To Defend and Counter The Right Hand:
Tom Yankello’s Padwork Drills:
Fight Like Lomachenko:
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