Challenge yourself with one of your hardest workouts yet from Jeanette Jenkins of The Hollywood Trainer Club. With cardio-intensive exercises that will leave you breathless and toning intervals that will quickly have your muscles burning, you’ll need to dig deep to stick with this workout. You’re going to be constantly moving, so it’s important to have a good source of protein, like a think! protein bar, packed with 20 grams of protein to aid muscle recovery.
POPSUGAR Fitness offers fresh fitness tutoria
28 views
4324
1381
2 months ago 00:30:43 1
➜ Over 50? 30-Minute to Say Goodbye to MUFFIN TOPS ➜ 2-Week Standing Workout Challenge (Impact-Free)
4 months ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
5 months ago 00:48:39 1
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
5 months ago 00:17:00 1
15 Minute Arm Burnout (weightless upper body workout)
5 months ago 00:01:47 1
КАРДИО-РАЗМИНКА + ШАГИ | 1 МИНУТА - 100 ШАГОВ
6 months ago 00:28:37 1
25 Min CARDIO HIIT | Burn 400 Calories 🔥 [No Equipment, No Repeats]
6 months ago 00:11:42 1
Easy 10-Minute Morning Exercise Routine for Beginners at Home
6 months ago 00:08:28 1
10 Best Exercises to Improve Balance and Walking | 7 minute Workout for Better Balance
6 months ago 00:40:32 1
40 MIN 5000 STEPS WORKOUT 👟 | beginner fast walking workout, full body, no equipment
6 months ago 00:21:05 6
20 Min TABATA HIIT Workout | Burn 400 Calories (Full Body, No Equipment)