Mix these 4 ingredients and other to have Stronger Vision naturally at home II Improve your eyesight

*Eating a perfectly balanced diet is vital for our overall health. As part of your healthy diet, eat foods rich in antioxidants, like Vitamins A and C; foods like green vegetables and fish etc are the foods for good vision. Most adults developing eyesight issues between their mid-40s and early 50s, particularly when reading and working on computers. Poor vision at close distances is one of the most common vision challenges between the ages of 40 and 60. However, this is a normal change with the eye’s ability to focus and may progress with time. At first, you may have to hold reading materials far away to see them. With time, you may have to remove your glasses to see reading materials up close. Under dim lighting, print newspapers and restaurant menus may appear eyes are one of the important organs of your body, so keeping them healthy is extremely important for each one of us. There are many things you can do to keep your eyes healthy and make sure you have the best vision. *Protect y