Самодельная макивара

“How to Video“ with Eli Elfassy Sensei. How to build your own home made Makiwara Materials you will need : 1 Rubber car tire. 4 screws 8/10 Mm in diameter 4-8 rings of metal (that fits the screws) 1 martial arts belt / 1 industrial rubber size 25 X 20 CM / other padding 1 or 2 a strong tape. 1 board (made out off good wood). 1 Leather cover of professional Makiware / Or other Before you start you will need to : 1 Use a driller and drill 4 holes in the board 1 D