Learn Anti-aging GuaSha Night Routine from Chinese Medicine Professional | Follow Along Tutorial
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Hi, This is Laurel, I am a board registered acupuncturist, traditional TuiNa massage therapist, herbalist, GuaSha Expert.
In this video, I demonstrate a simple and effective night GuaSha routine you can practice every night.
It is suitable for all ages.
Please make sure to watch the full video and pay attention to the mistakes people normally have.
1. When scraping, you need to always use one hand to hold and stable the skin. (we are not working on the skin, we are working on tension and blockage)
2. Need to apply facial oil ( make sure to choose a lightweight oil, for example, jojoba, rosehip, almond oil)
3. Recommend applying more oil. (we are not working on the skin surface, the oil will help to avoid any friction)
4. Make sure scraping along the meridians and acupressure points, truly active the detox channel.
5. You are scraping the tension, not to press the tension, please use ge
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