How to Do Alternating Shoulder Presses on P90X : Progressive Fitness

Subscribe Now: Watch More: Doing alternating shoulder presses on the P90X is an excellent way to get in an efficient workout in a small amount of time. Do alternating shoulder presses on a P90X with help from an experienced fitness professional in this free video clip. Expert: Tracy L. Speights Contact: Bio: Tracy L. Speights is the founder of theDowntownTrainer, a successful private personal training studio with a global reach. Filmmaker: Ed Candelora Series Description: Progressive fitness isn’t just about losing weight, but it’s also about toning your body and building muscles while increasing things like strength and stamina. Get tips on progressive fitness with help from an experienced fitness professional in this free video series.