Basic Wing Chun Arm Conditioning Everyone Should Know
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Basic Wing Chun Arm Conditioning Everyone Should Know
Sifu David will gonna give you Basic Wing Chun Arm Conditioning Technique.
Here’s the 3 Ways of Conditioning your Arms for Beginners
Technique #1 - “RUB YOUR ARMS TOGETHER“
Technique #2 - “PUNCH ONTO YOUR PALMS AND SLIDE THE
BOTTOM OF FOREARM“
Technique #3 - “HIT THE DUMMY USING YOUR FOREARM“
Which technique do you like the most?
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7 months ago 00:28:06 1
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