Forearm Workout (Grip Strengthener)

Join Chris Heria as he shows you a Forearm Workout and watch as he explains how you can strengthen your grip with these exercises. SUBSCRIBE TO MY VLOG CHANNEL: Join our Events: (currently updating) Heria Shirts here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID App: SHOP THENX: VIEW OUR EV