Belly Dance Lessons - Prenatal Belly Dance Floor Warmup

Join Sahira’s LIVE Online Classes every week on ! Learn to Belly Dance with International Performer and Instructor Sahira! Looking for an exciting way to exercise safely during your pregnancy? How about trying the world’s oldest preparation for childbirth -- BELLY DANCE! Belly dance is an incredible prenatal workout -- strengthening the pelvic floor and abdominal muscles, relieving back pain, aiding good posture, and creating a calm environment f