1Hour Sleep Music, Soothing Music | Rain sound, Yoga music, Meditation, Relaxation

1Hour Sleep Music, Soothing Music | Rain sound, Yoga music, Meditation, Relaxation 👨‍⚕️Shamanic Attraction Do you have a hard time going to sleep? Do you typically feel worn out when you wake up? The ideal remedy is this one-hour sleep music video with rain effects. You’ll unwind and nod off quickly with the gentle rain and relaxing music. You’ll feel relaxed and rejuvenated when you awaken. This music is ideal for yoga, meditation, and sleep. 🧘‍♂️Meditation is a practice in which one focuses their attention on a single object or thought. In meditation, one may focus on breathing, a mantra, or any number of things. There are many different types of meditation, including mindfulness meditation, transcendental meditation, yoga, and others. 🧘‍♂️A mantra is a word or phrase repeated over and over again while meditating. A mantra is often used to help keep the mind focused