Chill Out Relaxing Music With Beautiful Nature Background | Sleep, Calming, Meditation, Relaxing
Chill Out Relaxing Music With Beautiful Nature Background | Sleep, Calming, Meditation, Relaxing:
Relax and unwind with this calming chill out music featuring beautiful nature background. Perfect for sleep, meditation, relaxation and calming. Let the soothing sounds of nature help you relax and drift away. Enjoy!
🧘♂️“Meditation is a practice in which one focuses their attention on a single object or thought. In meditation, one may focus on breathing, a mantra, or any number of things. There are many different types of meditation, including mindfulness meditation, transcendental meditation, yoga, and others.🔴
🧘♂️“A mantra is a word or phrase repeated over and over again while meditating. A mantra is often used to help keep the mind focused on the task at hand. Mantras are commonly used in Hinduism, Buddhism, Jainism, Sikhism, and other religions.
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