TAIKOKYU Stretching w/ 6’ Staff - Fire Element

Join Také Sensei as he guides you through a traditional Taikokyu stretching session with the 6ft Staff focusing on the fire element. The staff is used leverage to create some of the deepest stretches imaginable. We’re convinced this is one of the best ways to start your day with some meditation and awakening the body through movement. If you’d like to incorporate this beautiful practice into your daily routine, the full 30-day course is available here: PROMO CODE: YTSUB for 10% off