January Challenge - Day 19 (Part 1) Killer 800 Rep Workout - Bodyrock

Тренировка на время. Делаем 2 круга. 25 Push Ups using the Equalizer or Dip Station & Stability Ball 100 High Knee Skips 25 Knee Tucks using the Equalizer or Dip Station 100 High Knee Skips 25 Squats using the Sandbag 100 High Knee Skips 25 Triceps using the Equalizer or Dip Station