Complete 20 Min Full Body Workout | Follow Along

Follow along with Chris Heria to this Complete 20 Min Full Body Workout that will guarantee results using dumbbells only. This Workout will target every muscle in your body helping you lose fat and build muscle. GET THIS WORKOUT ON YOUR PHONE: Check out Chris Heria’s Most Watched video: Follow @CHRIS HERIA @CHRIS HERIA @weightvest @ @heriapro @chrisheriaworkouts Get Ketone IQ : Advertising and partnership inquiries email chris@ Advertising and partnership inquiries email chris@ Follow CHRIS HERIA @CHRISHERIA @weightvest @ @heriapro @chrisheriaworkouts Download HERIA Pro App Have Chris Heria as your trainer in