3 ways to defend your mind against social media distortions

Stop data brokers from exposing your personal information. Go to our sponsor to get a 14-day free trial and see how much of yours is being sold. In this Big Think video, Luke Burgis, Todd Rose , and Amishi Jha explore the intricacies of social media’s influence on human desires, opinion, attention, and overall mental health. The discussion encompasses the enticing nature of rapid opinion formation, the concept of mimetic desire and its amplification through digital platforms, and the profound implications of the ’Attention Economy’ where user focus is commodified. They address the creation and consequences of digital illusions, offering a nuanced examination of social media’s dual role as both a democratizing force and a potential source of toxicity. Through their analysis, Burgis and Jha provide a comprehensive overview of the challenges posed by online interactions and suggest mindfulness as a tool for individuals to regain control over their a